What is a common benefit of massage for elderly clients?

A common benefit of massage for elderly clients is that it can lead to increased mobility and reduced pain. As individuals age, they often experience stiffness in their joints, decreased flexibility, and chronic pain conditions, such as arthritis. Massage therapy can help alleviate some of these symptoms by improving circulation, relaxing muscle tension, and promoting the release of endorphins, which are natural pain relievers.

Additionally, regular massage can aid in maintaining or even improving range of motion, which is crucial for the elderly to retain independence in movement and daily activities. The soothing nature of massage can also help reduce anxiety and stress, further enhancing overall well-being. Encouraging relaxation and reducing discomfort is particularly beneficial for seniors, as they may be dealing with various health challenges that impact their quality of life.