In which situation is it recommended to use lighter pressure during massage?

Using lighter pressure during massage is especially recommended for clients with certain medical conditions, such as osteoporosis. Osteoporosis makes bones fragile and more susceptible to fractures, so applying too much pressure can pose significant risks. Lighter pressure helps ensure the client's safety while still allowing them to experience the benefits of massage without the risk of injury.

In contrast, other situations might not warrant lighter pressure as a standard. For clients with hypertension, while caution is needed, these individuals may often tolerate moderate pressure if it is within a safe range set by their healthcare provider. Athletes post-competition may benefit from deeper tissue work to facilitate recovery, and clients seeking deep tissue massage are specifically requesting a firmer touch to address muscle soreness and tension. Each of these scenarios requires careful consideration of the individual's needs and health status, but lighter pressure remains particularly crucial in the context of osteoporosis.