How should massage pressure be adjusted for clients with fibromyalgia?

For clients with fibromyalgia, using light to moderate pressure is often the most effective approach. Fibromyalgia is characterized by widespread musculoskeletal pain, fatigue, and sensitivity to pressure or touch. These symptoms can make clients particularly sensitive to massage techniques.

Applying light to moderate pressure helps to provide relief without triggering pain or exacerbating symptoms. This approach promotes relaxation and can help alleviate muscle tension without overwhelming the nervous system. It is critical to communicate with the client throughout the session to gauge their comfort level and adjust the pressure as needed.

Using only deep pressure or intermittent strong pressure can lead to increased discomfort and may worsen their condition, while not applying any pressure at all would negate the therapeutic benefits of massage. This makes light to moderate pressure the most appropriate choice for individuals with fibromyalgia, ensuring a gentle yet effective treatment that respects their unique pain thresholds.